Mindy Kaling Opens Up About Single Life, Health Goals, and B.J. Novak
Actress and producer Mindy Kaling has addressed public curiosity about her personal life and physical transformation in a candid interview published by Bustle on May 19, 2026.
Kaling acknowledged that fans often become attached to a celebrity's appearance during a specific era, making any changes a topic of intense discussion.
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“It’s sometimes no fun when one of your favorite actors loses weight,” she said.
The television creator explained that audiences form emotional connections to certain periods of a star's career.
“You have an idea of what they were like when you grew attached to them, and it made them endear themselves to you,” Kaling added.
While she admitted that constant public scrutiny is not enjoyable, she understands it as a consumer of pop culture herself.
“Of course, it’s never a joy to be scrutinized, but also I truly understand it, as someone who consumes pop culture,” she said.
Health Transformation Driven by Family History
Kaling emphasized that her weight loss is motivated by long-term health goals rather than vanity.
“When I was younger, I would want to lose weight because of vanity reasons.
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Now I want to lose weight or have lost weight because I want to stave off things like diabetes,” she explained.
She noted that diabetes runs on both sides of her family, and her goal is to improve longevity.
The mother of three said her self-image remains grounded regardless of public feedback or dress size.
“Do I wake up every day being like, ‘I look amazing and I’m so gorgeous’? No, unsurprisingly, but I truly feel so healthy,” Kaling stated.
Relationship Status and Bond with B.J. Novak
Kaling also addressed long-standing rumors about her relationship with former co-star B. J.
Novak, confirming she is currently single and content.
“It is crazy for someone like me, who only wrote about the pursuit of romance for so much of my life, to be very happy and content without a partner,” she said.
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Though open to future possibilities, she clarified that she has no current romantic interests.
“I obviously have eyes and ears, and if there was someone that I had a crush on, of course I would react to that, but right now, there is not anyone out there,” Kaling added.
She described Novak as an integral part of her household who maintains a close relationship with her children.
“He really is in our family, and I love talking about him because my kids adore him, and he’s such a huge part of our life,” she said.
Regarding public speculation that Novak is the father of her children, Kaling admitted that outsiders have logical reasons to wonder.
“If I was just watching it from the outside, I would have the same questions and the same reactions,” she noted.
Kaling concluded by emphasizing her commitment to protecting her children's privacy as they grow up.
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“The ramifications are so immediate for them that I just want to make sure that however I talk about it is in a way that really respects their privacy,” she said.
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